How to make Date Palm Jaggery Kheer – Healthier alternative to Sugar
Recipe Of Healthy Kheer With Date Palm Jaggery. A speciality Of Bengali Cuisine.
Full Cream Milk
Ghee / Clarified Butter
Date palm Jaggery
Wash and soak the rices in water for 10 -15 minutes.
In a heavy bottom pan heat Ghee. I used an earthen pot .
Drain the water and add rice. Stir for 2-3 minutes on low flame.
Add Cashews and stir for another 2-3 minutes.
Add Milk and Bayleaf. Stir every 4-5 minutes.
Once the milk starts boiling , keep stirring every 2-3 minutes such that milk does not scald on the bottom of the vessel.
When the rice is cooked and the kheer / payeesh has thickened, switch off the gas. Add raisins and stir.
After 5 minutes add Jaggery. If the jaggery is solid melt is in microwave and then add.
Serve warm or cold.