Pan Fried Pomfret
Recipe for a Pan Fried Pomfret Fish – A healthy Meal Option.
| Servings | Prep Time |
| 4number | 10minutes |
| Cook Time | Passive Time |
| 20minutes | 4minutes |
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Ingredients
- 600grams pomfret
- 1Teaspoon ginger garlicPaste
- 1Cup corianderGreen
- 4 green chilli
- 1 lemon juiceTable
- To Taste salt
Instructions
- Wash the fish and keep it in a strainer for 10 -15 minutes.
- Grind a thick paste of coriander , ginger garlic paste, green chillies along with lemon juice and salt. Do not add any water.
- Make slits on both sides of the fish and rub the coriander paste generously on the fish and stuff the slits.
- Keep the fish for 4 hours in the fridge.
- Heat a griddle or a pan & spray a little oil and put the fish on it . Flip the fish after 5 to 7 minutes. Take it off the pan once done from both the sides. Serve hot with Salad or grilled vegetables.
