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Relish and Nourish

0 May 3, 2016 Dairy free

Aam Panna

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In North India as the temperature soars high the roads would get deserted. Most people try to avoid commuting or being out doors in the afternoon, and for the few who are on the roads, Aam Panna vendors are a blessing. You will spot people selling Aam Panna from Big earthen pots covered with red cloth with boiled mangoes tied around the top, on a cart. Aam Panna is an excellent cooler. Not only does it quench thirst but good source of Vitamins and iron. It is also considered good for digestion.

Mom used to give it to us after we came back from school, during summers. I learnt from Mom, that instead of boiling mangoes roast them in the oven. Believe me, a small change in the way you cook the raw mango makes a huge difference in taste.

I make Aam Panna for all the get togethers during Summers. Make a concentrate two – three days in advance and keep it in fridge, before serving mix more water or soda to adjust consistency . For the adventurous lot, try in with Vodka or Rum, and do not blame me if you get addicted to it.

Print Recipe
Aam Panna
Course drink
Cuisine indian
Prep Time 20 minutes
Cook Time 90 minutes
Passive Time 30 minutes
Servings
serving
Ingredients
  • 1 kg mango raw
  • 2 cups mint leaves
  • 2 water liters
  • 1.5 cups sugar powdered
  • 1 lemon
  • 2 teaspoons cumin powder
  • 1 teaspoon salt black
  • to taste salt
Course drink
Cuisine indian
Prep Time 20 minutes
Cook Time 90 minutes
Passive Time 30 minutes
Servings
serving
Ingredients
  • 1 kg mango raw
  • 2 cups mint leaves
  • 2 water liters
  • 1.5 cups sugar powdered
  • 1 lemon
  • 2 teaspoons cumin powder
  • 1 teaspoon salt black
  • to taste salt
Instructions
  1. Preaheat oven at 200 degrees
  2. Wash and pierce mangoes and put them in oven on a foil for 40 minutes or till cooked. Check by inserting a fork, mangoes should be soft inside
  3. Let the mangoes be in oven for another 20 minutes. Take them out and once it has cooled down, peal the mangoes and take out the mango pulp
  4. In a blender add mango pulp, sugar, mint leaves and blend well.
  5. At this stage you can store the mix in an airtight bottle and store it in fridge
  6. Before serving add cumin powder, salt, black salt, lemon juice and dilute with water
  7. Serve Chilled !!
Recipe Notes


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Categories: Dairy free

Reader Interactions

Comments

  1. ligiamarch says

    May 4, 2016 at 2:43 am

    The recipient seems very refreshing. Will try out. I will strain the drink before serving

    Reply
  2. Paluk Khanna says

    May 4, 2016 at 5:18 am

    Thanks , yes you can strain it , too.

    Reply
  3. Reena Shukla says

    May 6, 2016 at 4:09 pm

    Hey paluk ..i tried this recipe of aam pana..today..result was awesum….thanx for sharing …with us

    Reply
  4. Paluk Khanna says

    May 6, 2016 at 4:20 pm

    Thanks Reena , I am so glad you liked it !!

    Reply

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Hi, Thanks for visiting Kitchen Fables !!

I am a chartered accountant by profession and a passionate foodie. Born in a family of foodies I attribute it to my genes. I learnt cooking from my Mom and then later on, from my sister who are both excellent hosts and can cook for any number of guests.

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