￼A recipe for Spinach & Cucumber Smoothie that not only cleanses the body but also aids weight loss.
Vrat ka Khana
A quick and easy recipe for Kuttu ka chilla and lauki ki sabzi ( Buckwheat Flour pancakes and & Bottle gourd side dish ). Dussehra/Navaratri Vrat Recipe.
Healthy Salad Dressing / Creamy Basil & Garlic Dip
￼A quick recipe for a Colourful Salad and a Healthy Salad Dressing or a Dip. made with Hung curd, basil and garlic, this is absolutely healthy.
A recipe for Kerala Style Sambhar. Can be had for breakfast, lunch or dinner with rice, dosa, idli.
Kiwi Cucumber Cooler ( Cocktail & Mocktail )
Bangalore has never been this hot, or may be this is what I say every year. My daughter is particularly fond of juices and i try and avoid as much as I can packaged juices. This recipe is for entire family , with little modifications it can be a cocktail, mocktail or a healthy fruit drink. Kiwi, cucumber, lemon & mint all four are very refreshing and. The tangy kiwi, cool cucumber, soothing mint and energizing lemon when combined together we get a drink to pep up in hot summers. I added Chia seeds to the mocktail and it gives…
Garden Fresh Salad with Rosemary Dressing
￼ A recipe for simple, healthy and light salad dressing for salads.