A recipe for Spinach & Cucumber Smoothie that not only cleanses the body but also aids weight loss.
spinach
Healthy Oatmeal Savoury Muffins
A recipe for Healthy Oatmeal Savoury Muffins. Packed with nutrition of Egg Whites, Spinach and Oats these muffins are a great healthy way to start the day.
Baked Fish
I start planning what to cook over the weekend on Thursday. Make a list of ingredients needed and check the availability. On the way back from work, on Friday, I buy the items that are not at home. Weekend lunch is a very important ritual at our home. Weekends are the only time, we get to eat together, so very special for me. Also, as I am into a full time job, I hardly get time to cook over the weekdays. So while deciding what to cook for lunch, I also try to ensure that the dish is liked by…
Moong Daal Palak ( Green Grams with Spinach )
In our family no dish gets repeated soon. Each day my mother used to cook a different daal or vegetable curry. Hari moong ( green gram ) is very healthy, high on fibre, good for digestion and easy to cook. Green gram sprouts is also used salads. You can also use green gram sprouts in this recipe. This recipe is very easy to make and is very light, too. If you have kids who do not eat vegetables you can sneak in spinach in the daal. My daughter does mostly will not have vegetable and daal both, she chooses one…