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Salad is an integral part of my daily meals. Ever since I consulted a nutritionist for to manage my daily nutrition “raws” ( raw vegetable ) cover a large portion of my plate. Though I like my plain tomato , cucumber salad with lemon and crushed pepper dressing, but to avoid monotony I also keep adding colours to the salad. I strongly feel that food should be appealing to all the senses, but try and keep the recipe easy and quick.
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This salad is very refreshing. You can prepare it and keep it in fridge. The Passion fruit and honey give it a mild sweetness and go very well with the tanginess that lemon brings forth. Walnuts add a crunch to it and are also good source of Omega 3 fatty acids. You can also add roasted pumpkin seeds, pear or apple to this salad
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Prep Time | 20 minutes |
Servings |
servings
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- 2 cups Cabbage Chopped Purple
- 6 Cherry Tomato
- 8 Walnut Kernel
- 1 Passion fruit
- 1/2 tablespoon Oilive oil
- 1 tablespoon Honey
- 1/2 Lemon
- 1 teaspoon pepper Crushed
- 1/2 teaspoon Basil Dry
- To taste Salt
Ingredients
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- Cut the passion fruit and scoop out the pulp
- Mix it well with all the other ingredients except Walnuts by using a fork and spoon
- Keep it in fridge for at least half an hour
- Add the walnuts just before serving
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I would love to hear from you on how the recipe turned out for you, please leave a comment and rate it.
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