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Relish and Nourish

0 April 25, 2016 Dairy free

Purple Cabbage Salad

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Salad is an integral part of my daily meals. Ever since I consulted a nutritionist for to manage my daily nutrition “raws” ( raw vegetable ) cover a large portion of my plate. Though I like my plain tomato , cucumber salad with lemon and crushed pepper dressing, but to avoid monotony I also keep adding colours to the salad. I strongly feel that food should be appealing to all the senses, but try and keep the recipe easy and quick.

This salad is very refreshing. You can prepare it and keep it in fridge. The Passion fruit and honey give it a mild sweetness and go very well with the tanginess that lemon brings forth. Walnuts add a crunch to it and are also good source of Omega 3 fatty acids. You can also add roasted pumpkin seeds, pear or apple to this salad

Print Recipe
Purple Cabbage Salad
Course salad
Cuisine global vegetarian
Prep Time 20 minutes
Servings
servings
Ingredients
  • 2 cups Cabbage Chopped Purple
  • 6 Cherry Tomato
  • 8 Walnut Kernel
  • 1 Passion fruit
  • 1/2 tablespoon Oilive oil
  • 1 tablespoon Honey
  • 1/2 Lemon
  • 1 teaspoon pepper Crushed
  • 1/2 teaspoon Basil Dry
  • To taste Salt
Course salad
Cuisine global vegetarian
Prep Time 20 minutes
Servings
servings
Ingredients
  • 2 cups Cabbage Chopped Purple
  • 6 Cherry Tomato
  • 8 Walnut Kernel
  • 1 Passion fruit
  • 1/2 tablespoon Oilive oil
  • 1 tablespoon Honey
  • 1/2 Lemon
  • 1 teaspoon pepper Crushed
  • 1/2 teaspoon Basil Dry
  • To taste Salt
Instructions
  1. Cut the passion fruit and scoop out the pulp
  2. Mix it well with all the other ingredients except Walnuts by using a fork and spoon
  3. Keep it in fridge for at least half an hour
  4. Add the walnuts just before serving
Recipe Notes

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Hi, Thanks for visiting Kitchen Fables !!

I am a chartered accountant by profession and a passionate foodie. Born in a family of foodies I attribute it to my genes. I learnt cooking from my Mom and then later on, from my sister who are both excellent hosts and can cook for any number of guests.

CaL

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