Brown Chickpeas Soup or Kala Chana Soup is a very nutritious soup that can be made with very less effort. This soup is very effective against cold and for making your bones stronger. Kala Chana is a good source of Protein , Dietary Fibre, Vitamin C, Iron and Calcium.
Kala chana is good also for bones. In my younger days I have had my share of adventure, resulting in injuries and fractures. When recovering, to ensure that I got the nutrition I required while not gaining too much weight, my mother used to give me kala chana soup to drink and a small bowl of chana to eat.
Food with medicinal properties need not be bland and boring. It can be made interesting and tasty by adding the right flavours.