Fat free cooking is not a myth. Many of us associate the taste of food with usage of oil and fats. Much as, I agree that oil / fat does add to the taste and flavor when used in moderation. I also believe oil / fat free food need not be tasteless and bland. Also,…
Over last few months I have become a Big Fan of Chukku Coffee – a Home made Herbal Tea. It is a home remedy for Cold and Cough. For minor cold and cough I prefer to rely on home remedies rather than taking pills. Instead of tea or coffee have this light drink. It helps…
An easy recipe for Quick , Healthy one pot meal- Vegetable Khichdi
Recipe for Panchmeal Dal, even though made from the usual dals that we make at home, this dal has unique taste. An ideal option for a change.
￼A recipe for Spinach & Cucumber Smoothie that not only cleanses the body but also aids weight loss.
Recipe for Punjabi Chole / Saffed Chane without onion & garlic
A recipe for a quick Healthy Oats and Apple Smoothie without Sugar. This smoothy is filling and can be had as breakfast or snack even if you are on a weight loss diet.
A Recipe for Rajma / Red Kidney Bean Curry without onion and garlic A Navratri special. A jain Recipe for Rajma
A quick and easy recipe for Kuttu ka chilla and lauki ki sabzi ( Buckwheat Flour pancakes and & Bottle gourd side dish ). Dussehra/Navaratri Vrat Recipe.
￼ A recipe for healthy , whole grain, vegan breakfast – Barley Porridge.