A must do recipe for those working on losing weight. It is a good option to increase vegetable intake especially with a portion of protein like egg whites, tofu, chicken or fish. I
bell pepper
Healthy Oatmeal Savoury Muffins
A recipe for Healthy Oatmeal Savoury Muffins. Packed with nutrition of Egg Whites, Spinach and Oats these muffins are a great healthy way to start the day.
Baked Fish
I start planning what to cook over the weekend on Thursday. Make a list of ingredients needed and check the availability. On the way back from work, on Friday, I buy the items that are not at home. Weekend lunch is a very important ritual at our home. Weekends are the only time, we get to eat together, so very special for me. Also, as I am into a full time job, I hardly get time to cook over the weekdays. So while deciding what to cook for lunch, I also try to ensure that the dish is liked by…
Garden Fresh Salad with Rosemary Dressing
 A recipe for simple, healthy and light salad dressing for salads.
Chilly Mushroom
This is easy and light but spicy dish to go as a starter . Can be modified to go in main course.