Dalia or Broken wheat is a healthy Breakfast options . Made with vegetables, savoury Dalia is healthy and nutritious breakfast especially for those who are trying to lose weight. In the south it is also known as Broken Wheat Upma.
curry leaves
Meal in 5 minutes: Oats in Curd
A Recipe for a Nutritious & Healthy Savoury Oats breakfast that takes Less than five minutes. Eat it for lunch or breakfast.
Kerala Sambhar
A recipe for Kerala Style Sambhar. Can be had for breakfast, lunch or dinner with rice, dosa, idli.
Pongal
Pongal is a popular South Indian Breakfast. Pongal is similar to Khichdi when it comes to ingredients, though a small change in cooking makes it taste very different.
Rava Fish Fry
 Recipe for Goan style Rawa Fish Fry. It is an easy recipe with a few readily available ingredients.
Masala Crabs – Spicy Crabs cooked in Kerala Style
Having lived most of my life in North India , non vegetarian food has mostly been Chicken and Mutton. Seafood was restricted to fish and that too fried fish. I was lucky to travel alone, a bit once I joined work, and on my trips I used to experience all the local cuisines. I had crabs for the first time in the US a couple of years back. After that, although I have been eating crabs in India , it is mostly as crab cakes or in mixed sea food pasta , pizza or soup. I got introduced to this…