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Relish and Nourish

fish

6 August 24, 2016 Dairy free

Healthy Fish Recipe – Herbed Seer Fish

Herbed Seer Fish is a protein packed healthy lunch options. Served with Salads and vegetables it is a complete meal for those who are trying to lose weight. This is a no fuss easy recipe for those who do not have much time for cooking.

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23 July 30, 2016 Mains

Spicy Goan Fish Curry

 Recipe for Spicy Goan Fish Curry with Kashmiri Chilli, Tamarind in a coconut based gravy.

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19 July 20, 2016 Appetizer

Goan Fish Cutlets

A very simple and quick Recipe for Goan Fish cutlets. High on nutrition and low on calories.

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36 July 17, 2016 Appetizer

Mackerel Fish Fry with Goan Recheado Masala

Recheado Masala is a mix of spices with Red Chilly being the main ingredient. This is a recipe for Mackerel Fish Fry with Goan Recheado Masala. Can be served as an appetiser or side dish along with Rice and curry.

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33 June 25, 2016 Appetizer

Rava Fish Fry

 Recipe for Goan style Rawa Fish Fry. It is an easy recipe with a few readily available ingredients.

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2 May 1, 2016 Easy

Baked Fish

I start planning what to cook over the weekend on Thursday. Make a list of ingredients needed and check the availability. On the way back from work, on Friday, I buy the items that are not at home. Weekend lunch is a very important ritual at our home. Weekends are the only time, we get to eat together, so very special for me. Also, as I am into a full time job, I hardly get time to cook over the weekdays. So while deciding what to cook for lunch, I also try to ensure that the dish is liked by…

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9 April 24, 2016 Dairy free

Goan Fish Curry

This fish curry is may favourite fish curry. Till I started working , I used to eat only fried fish, however my first assignment as a management trainee was in Kolkatta . I started off with the Bengali fried fish and graduated to curries. Buying fish was still a problem. I started cooking fish curries couple of years back. Thanks to my kid’s nanny who is a Goan and knows how to buy fresh fish.This curry is not very spicy and yet not bland. It is not thick and not very heavy. It is tangy and mild. Just perfect for…

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6 April 17, 2016 Dairy free

Steamed Basa

 I am the first person in my family who started cooking fish. My dad is very particular about buying chicken and mutton. He has his fixed shops, and spends a lot of time telling butcher on the kind of cut and how the meat should be cleaned. But, somehow he did not ever buy fish. I started buying and cooking fish after I started working. The love for fish increased after i moved to southern part of the country. My daughter is also a big fan of fish.

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3 January 31, 2014 Dairy free

Fried Fish or Fish Fingers

Hubby likes fried fish and complains every time he orders it in restaurant and says ” they don’t anymore food fried fish”. At a friend’s place he liked it , so I took the recipe and made it. My day is made when he said ” Wow this is the best I have ever had” 🙂
Have already made it four times in a month.

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116 July 11, 2013 Dairy free

Pan Fried Basa

Basa / Pangasius bocourti is my fav fish. It is light and can be cooked quickly.

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Hi, Thanks for visiting Kitchen Fables !!

I am a chartered accountant by profession and a passionate foodie. Born in a family of foodies I attribute it to my genes. I learnt cooking from my Mom and then later on, from my sister who are both excellent hosts and can cook for any number of guests.

CaL

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