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Relish and Nourish

0 April 23, 2016 Breakfast

Vegan Coconut Banana Muffins

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I got big Coconuts from a friend who came back from her hometown in Kerala. I have never seen such big coconuts and was very excited. The same evening I met a friend who is vegan. Every time I meet my vegan friends I get more inspired to work on vegan recipes. Therefore I thought of doing a Vegan coconut muffins for breakfast. Did a trial batch, modified the ratios and got the ratios right in the second trial.

I also consciously kept nutrition in mind while working on this recipe. As a mother of four year old, I want to balance taste and nutrition. These muffins are a wholesome breakfast for the kid, loaded with goodness of walnuts and raisins. Cardamom , banana and coconut add a distinct flavour. It was a delight when people did not believe that these moist and soft muffins had no egg

In north Indian cuisine the use of coconut is very minimal, in south India it is much more. I will no be exaggerating if I say that in south India coconut is used in cooking on a daily basis. After moving here I also started using coconut much more but not more than two a month. But I have learnt many ways of using coconut. Also, I have started making coconut milk at home.

As I became more confident with this recipe over a period of time, I also made it as a bread in a loaf pan. If you are baking it in a loaf pan it takes more time than muffins.

Try it in breakfast or as and evening snack. It is not very sweet and if you like you can drizzle a few drops of honey or maple syrup on it. For my family it is a quick and filling breakfast with a glass of milk.

Print Recipe
Vegan Coconut Banana Muffins
Course breakfast
Cuisine global vegetarian
Prep Time 30 minutes
Cook Time 45 minutes
Passive Time 10 minutes
Servings
number
Ingredients
  • 2.5 cups Whole Wheat Flour
  • 1 cup Coconut Grated
  • 1 cup Banana Mashed
  • 1 cup oil
  • 2 teaspoons Cardamom Powder
  • 1/2 Cup Brown Sugar
  • 3/4 cup Sugar Powdered
  • 2 cups coconut milk
  • 1/2 teaspoon Baking Soda
  • 3 teaspoons Baking Powder
  • 1/4 cup Walnut
  • 1/4 cup Raisin
  • 2 tablespoons coconut grated
Course breakfast
Cuisine global vegetarian
Prep Time 30 minutes
Cook Time 45 minutes
Passive Time 10 minutes
Servings
number
Ingredients
  • 2.5 cups Whole Wheat Flour
  • 1 cup Coconut Grated
  • 1 cup Banana Mashed
  • 1 cup oil
  • 2 teaspoons Cardamom Powder
  • 1/2 Cup Brown Sugar
  • 3/4 cup Sugar Powdered
  • 2 cups coconut milk
  • 1/2 teaspoon Baking Soda
  • 3 teaspoons Baking Powder
  • 1/4 cup Walnut
  • 1/4 cup Raisin
  • 2 tablespoons coconut grated
Instructions
  1. Preheat the oven at 200 degrees
  2. Line the muffin tray with the liners
  3. In a bowl mix flour, cardamom powder, baking powder and baking soda
  4. Mix the banana, sugar and coconut.
  5. Slowly pour the oil in the above mixture and whisk it well
  6. Add 1/3 of flour and fold in and add 1/2 of the coconut milk and repeat with the one third flour and balance coconut milk. Finish with the balance flour
  7. Add chopped walnuts and raisins . Save some walnunt to put on the top
  8. This batter will not be runny but should not be too this as well
  9. Fill the muffin cup with the batter
  10. Sprinkle the grated coconut and walnuts
  11. Bake for 20 minutes or more till the muffins are baked. To check if muffins are done insert a toothpick, if it comes out clean the muffins are done.
Recipe Notes

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Hi, Thanks for visiting Kitchen Fables !!

I am a chartered accountant by profession and a passionate foodie. Born in a family of foodies I attribute it to my genes. I learnt cooking from my Mom and then later on, from my sister who are both excellent hosts and can cook for any number of guests.

CaL

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