￼A must do recipe for those working on losing weight. It is a good option to increase vegetable intake especially with a portion of protein like egg whites, tofu, chicken or fish. I
￼Herbed Seer Fish is a protein packed healthy lunch options. Served with Salads and vegetables it is a complete meal for those who are trying to lose weight. This is a no fuss easy recipe for those who do not have much time for cooking.
A recipe for Healthy Oatmeal Savoury Muffins. Packed with nutrition of Egg Whites, Spinach and Oats these muffins are a great healthy way to start the day.
I start planning what to cook over the weekend on Thursday. Make a list of ingredients needed and check the availability. On the way back from work, on Friday, I buy the items that are not at home. Weekend lunch is a very important ritual at our home. Weekends are the only time, we get to eat together, so very special for me. Also, as I am into a full time job, I hardly get time to cook over the weekdays. So while deciding what to cook for lunch, I also try to ensure that the dish is liked by…
A healthy vegetable soup with macaroni and kidney beans – A complete meal
Basa / Pangasius bocourti is my fav fish. It is light and can be cooked quickly.
Open toast are tasty, quick and look good too.
This is a quick recipe goes well with drinks or otherwise as a starter, is light and quick to prepare