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Relish and Nourish

chilli

0 July 10, 2016 Mains

Red Wine and Pineapple Baked Chicken

A recipe for healthy Baked Chicken with no added oil. Chicken Marinated in Red Wine and Pineapple Juice when baked has a crispy outer and is juicy and tender from inside.

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26 June 27, 2016 Appetizer

Karara Paneer – A spicy cottacge cheese starter

An easy recipe of Achhari paneer with an innovative papad covering that makes the outer crisp while the inside remains soft.

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0 June 22, 2016 Easy

Bharwa Karela – Stuffed Bitter Gourd

A healthy recipe of Bitter Gourd, made in air fryer.

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2 June 11, 2016 Air Fryer

Shahi Kofta – Minced Chicken Meatballs Cooked in Rich Almond and Poppyseed Gravy

 Shahi Kofta- Chicken Meat balls cooked in Rich & Creamy Almond and Poppyseed gravy.

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10 June 3, 2016 Appetizer

Sukha Chicken – Dry Chicken with Indian Spices

Hassle free, easy dry chicken recipe marinated in cashew and curd along with spices and cooked with fried onions. Can be served as a starter or in the main course.

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6 May 22, 2016 Dairy free

Masala Crabs – Spicy Crabs cooked in Kerala Style

Having lived most of my life in North India , non vegetarian food has mostly been Chicken and Mutton. Seafood was restricted to fish and that too fried fish. I was lucky to travel alone, a bit once I joined work, and on my trips I used to experience all the local cuisines. I had crabs for the first time in the US a couple of years back. After that, although I have been eating crabs in India , it is mostly as crab cakes or in mixed sea food pasta , pizza or soup. I got introduced to this…

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5 May 21, 2016 Breakfast

Beans on Toast

Baked Beans on Toast is my husband’s favourite breakfast. Luckily its one of the dishes that I need not put in a lot of effort as I used to buy the canned baked beans. In the last few years , as I have moved away from packaged food as much as possible I started making Baked Beans with easily available Rajma / Kidney Beans, at home. Though the name indicates that the beans are baked, they are usually slow cooked in slightly sweet tomato sauce. Over the weekend when I have more time on my hands I like to prepare…

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0 May 16, 2016 Easy

Paneer Butter Masala – Cottage Cheese Cooked in Cashew and Tomato Gravy

In a Punjabi household, Paneer or cottage cheese preparation is a must, if one has guests coming over or for a grand meal at home on special occasions. This is one of the recipes, which comes to my rescue, when I have guest coming over for a meal at short notice or if I am making an elaborate meal and have many dishes to prepare that are time consuming. The recipe is quick to prepare and comes out well with little effort. I learnt this recipe from my second guru, my sister. Over a period of time I have learnt…

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0 May 8, 2016 Air Fryer

Barbeque Chicken in Orange Sauce

My mantra is to keep meals simple, use as many fresh ingredients as possible and not to use many flavours. The advantages of having an air fryer are that you can also use it for various other functions such as barbeque. This is one of my favourite barbeque recipes, for an air fryer. It is important to marinate the chicken for a minimum of 4 hours, such that the chicken absorbs the juice and all the flavours. Sweetness of orange juice and chilly is an interesting combination- sweet and spicy. Rosemary gives it a very distinct flavour. This dish can…

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2 May 1, 2016 Easy

Baked Fish

I start planning what to cook over the weekend on Thursday. Make a list of ingredients needed and check the availability. On the way back from work, on Friday, I buy the items that are not at home. Weekend lunch is a very important ritual at our home. Weekends are the only time, we get to eat together, so very special for me. Also, as I am into a full time job, I hardly get time to cook over the weekdays. So while deciding what to cook for lunch, I also try to ensure that the dish is liked by…

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Hi, Thanks for visiting Kitchen Fables !!

I am a chartered accountant by profession and a passionate foodie. Born in a family of foodies I attribute it to my genes. I learnt cooking from my Mom and then later on, from my sister who are both excellent hosts and can cook for any number of guests.

CaL

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